⬢ Online Classes (Live or Prerecorded)
Offer your staff online desk yoga, our 15:15© and 23:23© programmes, yoga, workouts, meditation, stretching, pilates, mindfulness, E.F.T, T.R.E or movement sessions with our team of talented instructors.
⬢ In-person Classes
Our team can provide a range of classes in-person including desk yoga, our 15:15© and 23:23© programmes, yoga, workouts, meditation, stretching, pilates, mindfulness, E.F.T, T.R.E or movement.
⬢ Wellbeing Treatments
We provide at-desk acupressure, head and Swedish massage.
⬢ Coaching: Leadership, Management, and Self-Esteem
We offer coaching on interpersonal skills, creativity and productivity and leadership.
⬢ Nutrition and Wellbeing Training
Our experts can be booked to talk about mental health, good diet, and other aspects of getting the best out of life and staying well
⬢ Team Building Events
Offer your staff the opportunity to connect and build a stronger, happier workforce.
⬢ Office Upgrades
With an interior designer on the team, a registered desk assessor, and a wealth of knowledge on wellbeing, we can even help you rethink your office space.
⬢ Wellness Cards
This range of cards are great prompts to have at the desk, offering movements, mindful moments and health tips to ensure staff are thinking about their wellbeing whilst at the desk.