Our Services

⬢ Online Classes (Live or Prerecorded)

Offer your staff online desk yoga, our 15:15© and 23:23© programmes, yoga, workouts, meditation, stretching, pilates, mindfulness, E.F.T, T.R.E or movement sessions with our team of talented instructors.

⬢ In-person Classes

Our team can provide a range of classes in-person including desk yoga, our 15:15© and 23:23© programmes, yoga, workouts, meditation, stretching, pilates, mindfulness, E.F.T, T.R.E or movement.

⬢ Wellbeing Treatments

We provide at-desk acupressure, head and Swedish massage.

⬢ Coaching: Leadership, Management, and Self-Esteem

We offer coaching on interpersonal skills, creativity and productivity and leadership.

⬢ Nutrition and Wellbeing Training

Our experts can be booked to talk about mental health, good diet, and other aspects of getting the best out of life and staying well

⬢ Team Building Events

Offer your staff the opportunity to connect and build a stronger, happier workforce.

⬢ Office Upgrades

With an interior designer on the team, a registered desk assessor, and a wealth of knowledge on wellbeing, we can even help you rethink your office space.

⬢ Wellness Cards

This range of cards are great prompts to have at the desk, offering movements, mindful moments and health tips to ensure staff are thinking about their wellbeing whilst at the desk.

Business Yoga

Winners: Prestige Award: 2020 Workplace Yoga Specialists of The Year

Book Now

Business Yoga