What We Offer

Corporate Wellness & Desk Yoga to Ease Stress & Save Time

Locations

We offer the following programs to ease stress, save time and create wealth at your office:

Business Yoga

Exercise Programmes:

These include our 15:15© and 23:23© programmes as well as yoga, dance, and exercise programmes, which can be done at desk or in a private room on a daily, weekly or monthly basis. The goal is to reduce stress, alleviate tension and reset staff so they are more productive and happier.

Mindfulness Programmes:

These are mindfulness and breathing programmes which can be done at desk or in a private room on a daily, weekly or monthly basis. The goal is to reduce stress and reset staff so they are more productive and happier.

Massage Programmes

These are massages which can be done at desk or in a private room at a massage chair provided by our team on a daily, weekly or monthly basis. The goal is to reduce stress and reset staff so they are more productive and happier. (We offer Chair massage, Acupressure massage, Indian Head Massage, Reflexology) 15 minute individual sessions totalling one hour (4 people per hour)

Team Building & Educational Programmes

These are educational, team building and confidence building workshops and seminars which can be done at desk, out on site, or in a private room. The goal is to create connection, communication, relaxation and education so that your team are armed with the skills to look after themselves and one another so that the workplace is productive and happier.

Desk Assessment & Plant Intervention

Feng Shui your office space with experts in Feng Shui and Interior Design. You will be provided with and involved in the development of a plan for the refurbishment (based on your budget) (This could be a simple rearrange, a plant intervention or a full on redesign)

Coaching

These are one to one sessions with Maya Gandaia and Business Yoga to enhance confidence, creativity, self awareness and as a result relationships, productivity and happiness in the office.

Packages (Read More)

We also have various packages which you can choose or create your own bespoke package suited to the needs of your company and team. We can teach one session every day of the week, once or twice a week or once a month.

Business Yoga

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Business Yoga