Is work stress taking its toll? Are you struggling to stay focused and productive at your desk? Learn and experience some simple ways to regulate and bring you back to relaxed at the workplace and get the best out of you and your employees!
Our goal is to create a positive work environment so that office workers can be at their best.
We have various packages which you can choose or create your own bespoke sessions. We can teach one session every day of the week, once or twice a week or once a month.
Browse our Packages:
A Business Yoga movement session a week
A 45 minute yoga or work our session a week
Two acupressure massage sessions a week
One hour team building a month
(Plus a free plant intervention when you book a year contract)
(15:15) Business Yoga Movement Meditation, Desk Workout and Massage 15 minute Packages
A weekly package that runs one day of 15 minute Business Yoga© movement sessions, one day of 15 minute work out sessions, and one day of acupressure massage sessions. Fit this package to cater for as many teams as you choose
(23:23) Business Yoga Movement Meditation 23 minute Packages
This is a daily package that offers a 23 minute Business Yoga© movement everyday. Brought direct to the desk on as many teams in your office as you choose.
45 Minute Yoga and Work Out Packages:
This is a four days a week package offers lunchtime yoga and work out sessions (two of each) every week.