1:1 Coaching

Is work stress taking its toll? Are you struggling to stay focused and productive at your desk? Learn and experience some simple ways to regulate and bring you back to relaxed at the workplace and get the best out of you or your employees!

These are one to one sessions with Maya Gandaia and Business Yoga to enhance confidence, creativity, self awareness and as a result relationships, productivity and happiness in the office.

We can support office staff to unlock their potential, behave as leaders and create a shared story of success in the workplace with 1:1 coaching.