Other Sessions

Business Yoga

Winners: Prestige Award: 2020 Workplace Yoga Specialists of The Year: Learn and experience some simple ways to regulate and bring you back to relaxed at the desk and get the best out of you and your employees with Ella Mesma and her team


Team Building & Educational Programmes

These are educational, fun, team building, confidence building workshops and seminars which can be done at the desk, out in a location, or in a private room. The goal is to create connection, communication, relaxation and education, so that your team are armed with the skills to look after themselves and one another, and so that the workplace is productive and happy.

Desk Assessment

Feng Shui your office space with experts in Feng Shui and Interior Design or a plant intervention. You will be provided with and involved in the development of a plan for the refurbishment (based on your budget) (This could be a simple rearrange, a plant intervention or a full on redesign)


These are one to one sessions with Maya Gandaia and Business Yoga to enhance confidence, creativity, self awareness and as a result relationships, productivity and happiness in the office.

Packages (Read More)

We also have various packages which you can choose or create your own bespoke package suited to the needs of your company and team. We can teach one session every day of the week, once or twice a week or once a month.

Business Yoga


Business Yoga