We have two workouts:
We offer 45 minute work out sessions at the work place. (For this session a separate room is preferred and staff will need a change of clothing for this session: sweating anticipated!)
Using the equipment in the office we have created a fun injection of energy to get your stuff energised and ready for their next session of work. Simple and fun, this session focuses on teamwork, on working out the body and on making sure they are able to go straight back into work fresh and focused.