Corporate Wellness & Desk Yoga to Ease Stress & Save Time
These are mindfulness and breathing programmes which can be done at desk or in a private room on a daily, weekly or monthly basis. The goal is to reduce stress and reset staff so they are more productive and happier.
Our Services include:
07:07 Breathe cards
These cards are complimentary to our clients and include 7 breathing exercises to relax and destress which can be taught once and the cards used as prompts to use any time.
We all know the power of meditation. 11 minutes is proven to have a profound difference. The goal is to reduce stress and reset staff so they are more productive and happier.