By signing up as a member, you will have unlimited access to:
23onMe Sessions®: Desk Yoga & Workout sessions: Pick 23minute, 15minute or shorter sessions or choose by body part. What is 23onMe®? (Click here to find out)
23onMe® Wellbeing area: Here you will find talks, breath work sessions, meditations and other offerings around wellbeing.
23onMe® Productivity area: Here you will find helpful insights on how to work wise, including information on how to use our 23onMe timer. What is the 23onMe® timer? (Click here to find out)
Extras: This includes a selection of yoga classes and other extras such as PowerUp! Podcast and the Tiny Talks: What is Health? Series.
Live Classes: You will also have unlimited access to our Monday 23onMe® sessions live online at 11am GMT, our monthly 15 minute Wednesday (The first Wednesday of the month), as well as our extensive selection of live class offerings throughout the day and evening.