Prioritising our to do lists to combat overwhelm
8th September 2020
A few weeks ago, I was feeling really overwhelmed, and realised I needed to make
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A few weeks ago, I was feeling really overwhelmed, and realised I needed to make
We spend most of the day busy, moving from one place to the next, ticking
When we are stressed, we are inside of trauma. We all go through tiny traumas
Humans are built to stand upright, but evolution hasn’t caught up with modern times where
Have you noticed your ability to pay attention suffers when you are stressed? The need
When we are stressed, we are inside of trauma. We all go through tiny traumas
Did you know smell is the most likely to trigger emotions and memories? With this
Humans are built to stand upright, but evolution hasn’t caught up with modern times where
Business Yoga offer online and in-office corporate yoga and well-being sessions to release stress and help staff in making good decisions.
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