We invite all our clients to use our 23onMe® Timer to work smart and feel great, and use our membership site to come back to relaxed on your breaks.
Taking just 23 minutes out of your day can not only lead to your feeling less stressed, but it has been proven that in-office corporate yoga and wellbeing sessions result in:
•21% higher for concentration on work
•22% higher for finishing their work on time
•25% higher for working without unscheduled breaks
•41% for feeling motivated to work (also helping to reduce absenteeism).
• When you are ready to start working, just hit play on our timer, and we will take care of the rest. When you hear the bell, it’s time to take a break, and when you hear the bell again, it is time to get back to work.
• When you hear the bell, it’s time to take a break, and when you hear the bell again, it is time to get back to work. On your breaks, log in to membership for meditations, massage ideas, movements and more, or go for a walk in nature!
• You can adapt the timings to work for you or your workplace.