We Can Change Your Work Life
Business Yoga is about evolving workplace practices to return to natural health. Stress doesn’t have to be a part of runninga successful business and we can show you how.
In addition to causing physical changes, stress can influence our decision making process. MIT Neuroscientists (funded by National Institute for Mental Health) found that under stress our brains are wired to be more reactionary and can lead to making more risky choices. Our 23onMe sessions take short increments of time to achieve maximum results, helping staff to feel great and enjoy their work day.
Humans are built to stand upright, but evolution hasn’t caught up with modern times where the typical human sits most of the time. With our 23onMe productivity timer and membership site, we help to create good habits and long term health and wellbeing.
CAN’T WAIT THAT LONG? BOOK A CLASS THIS WEEK