Humans are built to stand upright, but evolution hasn’t caught up with modern times where the typical human sits most of the time. Business Yoga is about evolving our workplace practices to return to natural health.
Humans are built to stand upright, but evolution hasn’t caught up with modern times where the typical human sits most of the time. Business Yoga is about evolving our workplace practices to return to natural health.

⬢ Workplace Wellness

We are about teaching staff to look after themselves and one another: happy people work smart! Bee smart!

 

⬢ Holistic Living

All living organisms, from plants to bees to people, must regulate their internal environment; which is why we look to nature for effective workplace wellbeing. Holistic living means taking care of your entire self; mind, body, emotions, and soul.

 

⬢ Common Problems

Stress is at an all time high – with 4/10 employees in the UK close to burnout – and 15 million workdays lost per year to stress and anxiety: a yearly cost of £6.9 billion to employers!

Sedentary lifestyles are linked to:

Back pain

Weight gain & type 2 diabetes

Varicose veins

Anxiety & depression

Burnout

Be More Bee

Inspired by Nature

Why we work

The Benefits

 


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